Resources
Body Ready Method
Train your body for a stronger, healthier pregnancy, birth and postpartum with Body Ready Method. The program is designed to teach your body and mind all the movements and positions that can help you have an easier, safer, and more efficient labor and birth.
Spinning Babies
An amazing resource to use throughout pregnacy. It is an approach to optimize the physical relationship between the bodies of the mother and baby for the easing of childbirth. Check out these daily activities to do throughout pregancy to help prepare your body and baby for labor and birth.
Evidence Based Birth
Your trusted non-biased source for the most current evidence-based information on pregnancy and childbirth providing you with great articles and resources.
Parent Advocacy Course
This advocacy program for parents includes all of the essentials for accessing personalized respectful care in every setting. You will learn advocacy tools for a peaceful, powerful birth. Replace confusion with confidence as you prepare for your birth, whether inside or outside of the hospital.
Motherboard Birth
This is an incredible educational resource for families to create there birth prefrences. Its purpose is to help families be informed and empowered, and respectfully supported by their care team. In this interactive software, families learn and understand physiologic birth and know that they have options and autonomy to make informed decisions.
MAMAttorney
Supporting parents at work. Know your rights. The advocate you can trust to protect your rights as a mother. Our mission is to empower and inspire women to become educated about their rights at work so they can embrace their motherhood journey without compromising their career growth.
La Leche League Arizona
Breastfeeding is natural, but it does not always come naturally. La Leche League International have leaders that are experienced in providing information and support to other breastfeeding parents by phone and in person. Whether you are working or home with your baby, LLL can help you reach your breastfeeding goals.
The Fresh Test
International Cesarean Awareness Network
ICAN is a nonprofit organization whose mission is to improve maternal-child health by preventing unnecessary cesareans through education, providing support for cesarean recovery, and promoting Vaginal Birth After Cesarean (VBAC).
Vaginal Birth After Cesarean
There are many persistent and pervasive myths about vaginal birth after cesarean (VBAC). The result is a 86% repeat cesarean rate in America among women with one prior cesarean despite the fact that most women are candidates for VBAC and most VBACs are successful. Know the facts!
Mama Natural
Natural. Healthy. Happy. Whether you are pregnant, caring for your baby, interested in gentle parenting or just want to be more natural yourself, you’ll find resources here to help.
Birth Becomes You
Have you ever seen a real birth? I highly recommend you watch some! Media portrays birth in very unrealistic ways that can have a negative impact on our perceptions of birth. Here are beautiful and modestly captured real births to sit back and enjoy.